The first TT of our 4 event time trial series is this week, with first rider starting at 7:00pm! For 2017: Due to the ongoing road closure on 4th Line, we will be using the same course as last year, on 6th Line East. Note the schedule for the other
Let’s try some hill repeats for general fitness or anyone racing the Steve Bauer Classic on Saturday which features the Effingham climb. For our purposes we’ll use Col du Watson (x 5). After each interval regroup at Watson and Leslie maintaining a reasonable but not gruelling pace around the 7km
The ride will take us north towards Guelph lake and travel east through Everton and Eden Mills. We will average 32-35km/h pace, placing emphasis on riding tight to the right in a controlled steady effort. Bring your membership cards to ride!
Looks like with weather should be good for a sunny mother’s day ride. We start by heading out north past Guelph lake then heading east until heading up 6th line. Then continue north making a loop around Fergus and head into Elora for a coffee break at Ashanti Coffee. Post
Medium Ride and Happy Mothers Day. We are Using the same route from the ride I led a few weeks ago, however, the gravel road section has been removed from the route do to the roughness of the road as a result of the ongoing construction. We will also pass