Yoga for cyclists

I have been doing a lot of yoga for the past couple of years, practising at home almost every morning. In chatting with a friend of mine, I learned that he has created a series of yoga for cyclist videos with Canadian Cycling Magazine. I say “yoga friend” because I…

Read more

Social Ride: Wed. at 6:00

Let’s go. (Forecast seems to predict a dry rain near the end of the ride.) As one of the last rides of the season, I propose a metaphor for the season. The start of the ride will be a bit rough (i.e. south on Watson). There will be some uphills…

Read more