It’s about time for this epic Tuesday nighter. We gather and regroup at the top of Rattlesnake in the park driveway and may pause again over the top of 6th Line. Note the detour via Keystone is still active. Be careful on that descent!
Let’s try some hill repeats for general fitness or anyone racing the Steve Bauer Classic on Saturday which features the Effingham climb. For our purposes we’ll use Col du Watson (x 5). After each interval regroup at Watson and Leslie maintaining a reasonable but not gruelling pace around the 7km loop to hit it hard on the climb each time.