Tuesday A Ride | May 16, 6:30 pm

Let’s try some hill repeats for general fitness or anyone racing the Steve Bauer Classic on Saturday which features the Effingham climb. For our purposes we’ll use Col du Watson (x 5). After each interval regroup at Watson and Leslie maintaining a reasonable but not gruelling pace around the 7km loop to hit it hard on the climb each time.

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Tuesday A Ride | May 2, 6:30 pm

Ride Cancelled: An hour from ride time it looks like a big rain cell is heading in from 6:00 to 7:30. Sorry for the late notice.
New ride time this week starting a half-hour later. The route heads north-west and ends at the unusual intersection of Watson and York (or Stone for Adam). Have a look at the map. The left onto 8th Line heading north caught some riders out last year. There’s a big system coming through Monday. Maybe it will dump all its rain and leave us with a crisp, clean hammerfest.

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Tuesday A Ride, April 18 – 6:00 pm

Weather is looking good this week so full gas all the way. Or sit in the wheels and attack it’s up to you. Always ride with safety at the forefront of your mind. Thanks to everyone who came out and got drenched right before the ride started last week. It turned out to be a beautiful night.

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