TIN Ride – Tuesday August 13th 6:30 PM

This is the last week before rides switch to 6:00 PM start!

Whether you’re looking for another ride during the week or training, this ride has something for all riders! And come late or leave early if you like, the repeating loop offers a lot of flexibility.

Ride begins at the Arkell United Church not the Library! See map below.

This is a fun evening of riding where ALL club members can participate and work on the elements they desire: fitness, speed, endurance or just another nice night for a ride.

Riders will be organized into appropriate groups of their choosing. Relaxed and Moderate groups will ride in a Social Paceline rotation and more Advanced groups will focus on High Intensity Interval Training. The circuit is comprised of quiet rural roads. There will be everything from a dedicated “Learn to Group Ride” wave, all the way up to Hammerfest.

Check out our TIN Ride web page for all the details. From the serious racer to the recreational rider, this is a terrific addition to your week. This ride has something for everyone. You are in for a treat!

Note Well: Please employ good hand signals to your fellow riders pointing out any and all road hazards on the route and be steady, smooth and predictable.

FacebooktwittermailFacebooktwittermail

Wednesday Social Ride A, B & C – August 7th, 6:30PM

Sadly the days are growing shorter and so are the routes (slightly). And bringing lights is really a good idea. We’re going north for a change and then south to Rockwood and Eden Mills. A & B groups please pay extra attention to the right turn onto Ash street (before the stop sign!) in Eden Mills. Lots of good communication up and down the pace line please.

As usual, we will be starting at the East End Library. Please be ready to pedal at 6:30 PM by the entrance doors (but don’t block them). Two routes: an A & B and a slightly shortened course for the C group (two maps below).

Please remember to maintain a good cohesive social pace line. Riders on the front, you are the eyes of everyone behind you. Further, faster, safer, together.

Three Social Paceline pace levels for Wednesday, check the schedule for details.

Wednesday A: 28-30 km/h average
Wednesday B: 26-28 km/h average
Wednesday C: 24-26 km/h average

FacebooktwittermailFacebooktwittermail

TIN Ride – Tuesday August 6th 6:30 PM

Are you ready for this measure of your summer? This is the second last week before rides switch to 6:00 PM start! Yikes!! Get your rides in now before the (gulp) leaves start turning.

Whether you’re looking for another ride during the week or training, this ride has something for all riders! And come late or leave early if you like, the repeating loop offers a lot of flexibility.

Ride begins at the Arkell United Church not the Library! See map below.

This is a fun evening of riding where ALL club members can participate and work on the elements they desire: fitness, speed, endurance or just another nice night for a ride.

Riders will be organized into appropriate groups of their choosing. Relaxed and Moderate groups will ride in a Social Paceline rotation and more Advanced groups will focus on High Intensity Interval Training. The circuit is comprised of quiet rural roads. There will be everything from a dedicated “Learn to Group Ride” wave, all the way up to Hammerfest.

Check out our TIN Ride web page for all the details. From the serious racer to the recreational rider, this is a terrific addition to your week. This ride has something for everyone. You are in for a treat!

Note Well: Please employ good hand signals to your fellow riders pointing out any and all road hazards on the route and be steady, smooth and predictable.



FacebooktwittermailFacebooktwittermail

Wednesday Social Ride A, B & C – July 31st, 6:30PM

We’ll get to try out some freshly baked asphalt on this route – Moffat… not just for butter tarts and sour pusses anymore! As usual, we will be starting at the East End Library. Please be ready to pedal at 6:30 PM by the entrance doors (but don’t block them). Two routes: an A & B and a slightly shortened course for the C group (two maps below). Bringing lights is always a good idea.

Please remember to maintain a good cohesive social paceline on the Wednesday rides. Let’s emphasize good communication up and down the paceline and look after each other. Further, faster, safer, together.

Three Social Paceline pace levels for Wednesday, check the schedule for details.

Wednesday A: 28-30 km/h average
Wednesday B: 26-28 km/h average
Wednesday C: 24-26 km/h average


 

If the C group desires, the route below can be extended by 3 km simply by turning up 5th line instead of 4th.

FacebooktwittermailFacebooktwittermail

TIN Ride – Tuesday July 30th 6:30 PM

Whether you’re looking for another ride during the week or training, this ride has something for all riders! And come late or leave early if you like, the repeating loop offers a lot of flexibility.

Ride begins at the Arkell United Church not the Library! See map below.

This is a fun evening of riding where ALL club members can participate and work on the elements they desire: fitness, speed, endurance or just another nice night for a ride.

Riders will be organized into appropriate groups of their choosing. Relaxed and Moderate groups will ride in a Social Paceline rotation and more Advanced groups will focus on High Intensity Interval Training. The circuit is comprised of quiet rural roads. There will be everything from a dedicated “Learn to Group Ride” wave, all the way up to Hammerfest.

Check out our TIN Ride web page for all the details. From the serious racer to the recreational rider, this is a terrific addition to your week. This ride has something for everyone. You are in for a treat!

Note Well: Please employ good hand signals to your fellow riders pointing out any and all road hazards on the route and be steady, smooth and predictable.



FacebooktwittermailFacebooktwittermail

TIN Ride – Pursuit Games Night Tuesday July 23rd 6:30 PM

A break from the heat and humidity finds us adding some more pursuit games for the faster groups this week.

Whether you’re looking for another ride during the week or training, this ride has something for all riders! And come late or leave early if you like, the repeating loop offers a lot of flexibility.

Ride begins at the Arkell United Church not the Library! See map below.

This is a fun evening of riding where ALL club members can participate and work on the elements they desire: fitness, speed, endurance or just another nice night for a ride.

Riders will be organized into appropriate groups of their choosing. Relaxed and Moderate groups will ride in a Social Paceline rotation and more Advanced groups will focus on High Intensity Interval Training. The circuit is comprised of quiet rural roads. There will be everything from a dedicated “Learn to Group Ride” wave, all the way up to Hammerfest.

Check out our TIN Ride web page for all the details. From the serious racer to the recreational rider, this is a terrific addition to your week. This ride has something for everyone. You are in for a treat!

Note Well: Please employ good hand signals to your fellow riders pointing out any and all road hazards on the route and be steady, smooth and predictable.

FacebooktwittermailFacebooktwittermail