Tuesday A Ride | July 11, 6:30 pm

As requested, Megaloops are back. This route is comprised of two 21 km loops. Unlike G Lake loops, we don’t stop after completing a lap. It’s one continuous ride. Like G Lake, we can divide the group in two and have one chase the other. This format encourages cooperation and organization within the groups.

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Tuesday A Ride | July 4, 6:30 pm

Out to Guelph Lake for interval circuit training. We’ll take a moderate warm-up pace out there, gather at the start and after each 8km circuit. We split the group in two with one pursuing the other. Then mix and match. Don’t worry about being dropped because we’ll all meet at the start again. The goal is 4, possibly 5 laps. The rest phase allows us to chat and for friendly razzing between laps.

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Tuesday A Ride | June 13, 6:30 pm

It’s about time for this epic Tuesday nighter. We gather and regroup at the top of Rattlesnake in the park driveway and may pause again over the top of 6th Line. Note the detour via Keystone is still active. Be careful on that descent!

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